Will the exercise never stop? God knows I want to tone up but is it necessary exercise slap me across the face at every turn? Bright and early Sunday morning, a client makes a Tai chi presentation. She's speaking on wellness and self health. My mission is twofold: client support and to see said client… Continue reading Will The Exercise Never Stop?…
Tag: #yoga
Yoga With Open-Toed Shoes…
Healthy lifestyle circles me like Australian sharks. Since I choose exercise as often as I would choose diving with sharp toothed sea creatures, this can be an irritant. With every move, or non move, I am reminded to eat right, exercise, breathe deeply, and tend to mind, body, spirit connection. I'd like to say cancer… Continue reading Yoga With Open-Toed Shoes…
The Duchess Diaries 